Results 1 to 16 of 16
-
10-22-2007, 11:28 AM #1Associate Member
- Join Date
- Jun 2007
- Posts
- 370
Alternative breakfast to eggs and oatmeal
Ok i have grown very VERY tired of eggwhites/eggs, omelots and oatmeal.
Does anyone have any other breakfast idea's that are relatively simple and dont consume a lot of time to make.
Thanks.
-
10-22-2007, 11:48 AM #2
I too grew tired of the mentioned combo and did not like getting up that early before class to make breakfast. So I started making the following:
8 oz skim milk
1/2 scoop whey protein
1/2 cup oats
1 banana
2 whole eggs
A few ice cubes
Blend it up and drink it down.
-
10-22-2007, 11:51 AM #3
Almost forgot:
Calories=595
Fat=14g
Carb=73g
Protein=43g
-
10-22-2007, 11:53 AM #4Junior Member
- Join Date
- Nov 2006
- Location
- Ohio
- Posts
- 107
Ive been doing protein shake, bannana and special K or raisin bran. Sick of eggs and oatmeal.
-
10-22-2007, 02:43 PM #5Originally Posted by sliceNdice
-
10-22-2007, 02:48 PM #6ive tried to blend up almost everything you can think of, but ive never blended eggs. How does that taste? Or can you even taste the eggs over the other ingredients and is it safe?
-
10-22-2007, 02:52 PM #7
I wouldn't recommend drinking eggs uncooked unless they're pasteurized.
The odds of getting salmonella are approximately 1/30,000 (per egg)
Although the risk is small, I'd rather not end up in the hospital and have to get part of my intestine removed and lose a shitload of weight...
-
10-22-2007, 03:00 PM #8
8oz lean steak, 1 whole sweet tater. Thats sounds good to me.
-
10-22-2007, 03:13 PM #9
I just eat elite oats and about 6 oz of splenda/vanilla flavored ricotta cheese. together they have ~500 calories and 55g protein. It takes about 2 minutes, tops.
-
chicken breast and rice. It's not about "breakfast" food to me, it's about the macros!
-
10-22-2007, 08:26 PM #11Associate Member
- Join Date
- Jun 2007
- Posts
- 370
HAHA thanks stone i like that last one.
I guess a nice protein shake would do the trick, add some oats in there. Any others? I'm sure there are a bunch of people in the same boat as me.
-
10-22-2007, 08:41 PM #12Originally Posted by AandF6969
sh$t i have 8 raw egg whites in my shake every morning never had a problem
fingers crossed
-
10-22-2007, 09:23 PM #13
I have a 6oz chicken, cook about 4 days worth at a time and keep in fridge. I also cook 1 box whole wheat pasta and mix with sauce.
I warm up one chicken breast and 1 cup pasta. Microwave for 50 seconds...ready to grab and go. Protein and carbs....
-
10-23-2007, 09:21 AM #14
Stone's right...no longer is certain foods restricted to certain meals...it's called eat what ya can when ya can as long as your macro's match up....food is food, period. No such thing is breakfast, lunch and dinner...just meals 1 through 7....
-
10-23-2007, 11:35 AM #15Associate Member
- Join Date
- Jun 2007
- Posts
- 370
I LOVE IT! Definitely going to do that one.
Originally Posted by zipster_dude
-
10-23-2007, 05:48 PM #16Originally Posted by BIG TEXAN
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Dutasteride dosage while on and...
Today, 06:43 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS