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  1. #1
    freakon is offline Associate Member
    Join Date
    Sep 2007
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    in paradise
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    283

    protein shake bloating

    hi guys! i am trying to bulk not into cutting right now. currently i am using cytogainer with whole milk,strawberries,honey,oats,and a touch of dextrose. To combat the constant farting "lactose intolerant" i am taking lactaid pills and gas-x. the pills seem to help with the noise but my wife doesnt like the look of pregnancy anything that i can take to give me back my slim waist? thanks

  2. #2
    AandF6969's Avatar
    AandF6969 is offline Made Up Of Wires
    Join Date
    Jun 2003
    Location
    Illinois
    Posts
    5,383
    Cytogainer gave me the same symptoms... lots of bloating. I quit that shit pretty quickly.

  3. #3
    BIG TEXAN's Avatar
    BIG TEXAN is offline Respected Member
    Join Date
    Aug 2002
    Location
    TEXAS
    Posts
    6,509
    IF ya want a good weight gainer in shake form, skip the cytogainer.....40g whey, 1 cup raw oatmeal, tsp of natty pb....blend it up with water or skim milk and you're good to go...cheaper to...but what works for one doesn't always work for others.

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