Thread: whole eggs before bed
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12-10-2007, 10:38 PM #1
whole eggs before bed
As a fat/prot meal before bed I sometimes have 4-5 whole eggs and a scoup of caesin or some cottage cheese.
Anything bad about eating whole eggs at night? I think it's fine but I don't want to get in the habit if there's a good argument against.
thanks
W
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