Thread: Whey + Oats PWO
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01-14-2008, 09:18 PM #1Junior Member
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Whey + Oats PWO
do you guys cook the oats first or just throw it in the blender w/ the whey powder?
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01-14-2008, 09:31 PM #2
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01-14-2008, 09:32 PM #3
Yup. I use waximaize now though. Much more convienent.
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thats what I do?
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01-14-2008, 10:58 PM #5
don't cook them..... you won't notice anything different and it'll just waste your time... you don't even really taste the oats in the shakes usually... pretty good because i don't LOVE the taste of eating oatmeal all that much but i just do it.
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01-14-2008, 11:20 PM #6~ Vet~ I like Thai Girls
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I put them in a coffee grinder, they mix instantly with the whey then
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01-14-2008, 11:24 PM #7
Bump, just throw them in or even better do like kale said, damn kale just admiring ur avatar.
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01-14-2008, 11:27 PM #8~ Vet~ I like Thai Girls
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01-14-2008, 11:34 PM #9
Yummy.
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01-15-2008, 07:45 AM #10Junior Member
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I felt like swallowing vomit. LOL
but I don't mind really. I just know that it'll get the job done
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01-15-2008, 12:09 PM #11
nothing wrong with cooking oats if you want to. it even lowers the GI a little.
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