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Thread: When to Eat??

  1. 02-21-2008, 05:59 PM #1
    SS-MuscleCar's Avatar
    SS-MuscleCar
    SS-MuscleCar is offline Junior Member
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    Question When to Eat??

    Most of the diets that people post in here, they eat every 2 hours. I am a truck driver and I get up around 3 a.m. and I go to bed around 9 p.m. If I were to eat every 2 hours that would be 9 meals. My question is, can I eat every 3 hours instead of 2 hours? Or is that to much time in between meals? Thanks for the help.
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  2. 02-21-2008, 08:01 PM #2
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    naturalsux
    naturalsux is offline Anabolic Member
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    two and a half to three is the norm. i like to eat every two hours. its really just before you get hungry.
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  3. 02-21-2008, 08:09 PM #3
    rocket22
    rocket22 is offline Junior Member
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    i eat every three hours due to work and school and things of that nature and it has worked well for me
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  4. 02-21-2008, 10:21 PM #4
    MaGiCJNG
    MaGiCJNG is offline Associate Member
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    3 hours is ideal you will be fine.
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  5. 02-22-2008, 10:38 AM #5
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    novastepp
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    Quote Originally Posted by MaGiCJNG View Post
    3 hours is ideal you will be fine.
    exactly. more important will be your food choices seeing as you are sedentary, posting your diet would really help.
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