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  1. 04-03-2008, 04:54 PM #1
    kojak_x's Avatar
    kojak_x
    kojak_x is offline Associate Member
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    Olive Oil (poly) Flax Oil (mono)

    I was just woundering if there is a reason so many people take flax oil. I don't really understand why Olive Oil wouldn't be just as good. The %100 extra virgin sure is cheaper then Flax here in Canada.
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  2. 04-03-2008, 06:07 PM #2
    soulstealer's Avatar
    soulstealer
    soulstealer is offline Anabolic Member
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    You pretty much answered your own question.... its an imbalance in the average diet between o-m-e-g-a-3 and o-m-e-g-a-6 fatty acids and flax/fish oil have an appropriate ratio to correct this...
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