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Thread: low carb chicken
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04-13-2008, 02:59 PM #1
low carb chicken
Low Carb Fast Food
Ingredients:
• 3 oz. bag of pork rinds, crushed
• 2 eggs, beaten or egg whites
• 1 tsp. poultry seasoning or Old Bay seasoning
• 1/2 tsp. pepper
Directions:
Coat chicken with egg. Mix other ingredients. Roll chicken in mixture to coat it. Pan fry chicken in butter or olive oil.
or
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