Little help on my diet?

[SolidJay]

Well I've been working out for about 4-5 months and i feel great (no roids). I work out 5 days a week and im 20 years old, weigh 190lbs 5'11 with 25% body fat!! My goal is to get cut up for summer.

I do HIIT cardio, do running at a normal pace and for 1 minute i run as fast as i can, i do this about 3 times per cardio session which lasts about 20-25mins.

Meal 1 - 3 hard boiled eggs 1 with yolk, oatmeal, skim milk and banana
Meal 2 - Hard boiled egg and plain yogurt 16oz
meal 3 - chicken/turkey/tuna and yams/brown rice
meal 4 - PWO 2 scoops of protein (50 grams)
Meal 5 - chicken/turkey/tuna and yams/brown rice
Meal 6 - Nonfat cottage cheese

Im only rtying to eat about 2200 calories i figure since 25 percent of 190 lbs is about 45 lbs i weigh about 142lbs of lean mass and it takes about 2200 calories to maintain that weight. Am i wrong?? should i take a totally different diet?

[Garnelek]

post macros if u wish