Post your tuna tips HERE...

[wanabeMASSIVE!]

Hey peeps had an idea reading AandF6969's on how he made tuna tasty..

i just hate it when chompin tuna from the can and it rides up on the side of your gums and makes ur face smell of ***** for a bit...

anyways i have my tuna mixed with 500ml of water and gulp in town coz i hate chompin on the fooker... if ther is any way u guys have any tips on how to make tuna tasty post below!!

Thanks

[MuscleScience]

1 can tuna
2 boiled eggs
1-2 teaspoons pickle relish
1-2 teaspoons miracle whip

[PROTEINSHAKE]

simple. tuna & dijon mustard is actaully REALLY good......

[jackjackson]

water albacore Tuna with Lemon squirter thingy.

[drdeath613]

1 can of tuna
2tablespoons of mayo
1 packet of tacobell mild sauce
i found this to be very tasty

[Coop77]

try adding wasabi

[Coop77]

or relish, if you like sweet

[BITTAPART2]

if your bulking than go for a pro.fat meal of mayo/mustard/tuna it isnt a bad pro/fat meal at all. I eat 6 cans a day when buling usually
cutting with tuna just doesnt work for me b/c I cant stomach the crap without mayo. That being said, i have been able to semi-tolerate that tuna in the fresh puch on top of spinach salad and olive oil/lemon juice

[mx3]

1.5 cans tuna
2 whole eggs whipped in a bowl
garlic powder
pepper
mix it all together in a bowl
fry it into a patty on stove top with pam
add hot sauce and eat
when I need cals normally Ill just double the ingredients

[Andro9]

i just add mustard and down that bitch with a big glass of milk

[ilovesus]

Tuna and horseradish sause!

[Deadlift007]

Hot sauce is the way to go! Louisiana hot sauce, Texas Pete's.. anything like that makes a great meal.

[LAGMuXle]

Add chopped celery....

[maroZ]

i eat the bumble bee "tuna salad" with crackers little kit, not 19 grams per serving only 10 grams but hey, i actually enjoy wating it now.

[UrRoyalHighness]

I use sweet relish (with crackers if I need the carbs)
Something that wanabe said is making me think now. I have always wondered if you are not that hungry and you just chew and swallow with water do you still get the same nutrition?

[wanabeMASSIVE!]

I use sweet relish (with crackers if I need the carbs)
Something that wanabe said is making me think now. I have always wondered if you are not that hungry and you just chew and swallow with water do you still get the same nutrition?

hmmmm....

[JinNtonic]

I like it plain...

[Rugger02]

I sometimes mix a half can of tuna w/a half can of salmon, 1/2 avacado, a little hot salsa, some fresh minced garlic and onion powder. Wasabi was a good idea too. Good thread, i know i've seen it on here before but my forum search is only working about half the time these days... It s always nice to see what creative stuff everyone else comes up with.

[Garbanzo Dude]

1.5 can tuna packed in water

drain very good

fresh corase cracked black pepper
dired parsley
lite soy sauce-
chili oil- 1tbsp
falx seed oil1-tbsp

[texasmk4]

i try to swallow mine with some brown rice...

[gettingBIGGERfast]

i make the tuna patties from the recipe forum...which is probably where this thread belongs..

1 can of tuna
1/2 cup of oats
2 egg white
chopped onions/bellpeppers
garlic powder
low sodium soy sauce to taste

mix it all up. Smash it into a patty. Cook it on the stove. I make a bunch of these at once and vary the size of the patty depending on my goal. I love these, can't get enough of them. If you use albacore, it doesn't even taste like tuna when your done. I could eat these 6 meals a day.

[BOSTONBEATDOWNS]

When I can't stomach eating tuna dry, I usually add: 1 teaspoon of honey mustard. That usually does the trick.

[scottythebody]

I cut up some olives and mix them with the tuna

[sugarfreebig]

blend up with some low sodium v8 juice also add some tabasco or other hot sauce. some people think its gross, but like it.

[amstaf]

hot sauce cholula

[T3/T4 GSR]

I just add a tablespoon of olive oil and call it a pro/fat meal.

[BIGMAC250]

i found using fat free or 1% cottage cheese to work well with replacing the mayo.....ill also add some chopped up hb eggs, dill relish, and some celery too...its pretty ****ing good actually....

[USAFPararescue]

OMFG!!! I just tried a can of tuna in some apple sauce!! AND IT IS GOOD!! NO KIDDING!!! dont call me wierd untill u try it!!

[DCB83]

Tuna with salsa is badass

[oneshot]

salsa, mustard, or relish is usually what i do but after 4 years averaging 4 cans a day it taste like shit no matter what you add to it. theres no less than 500 threads on tuna toppings that you can check out as well.

[torres9]

i eat mine with a teaspoon of curry paste and rice tastes really nice i like my food spicy

[cfiler]

I like it with a small bit or mayo and mustard, chopped cellery is really good in tuna too.

To switch it up, sometimes I'll add some sun-dried tomato chunks to the tuna.
And dried dill is nice in the tuna too.

I don't know how you guys do it, I've only been able to handle eating one or two cans a day, once I hit two cans I start looking for chicken or fish.

(although lately I've been BBQing lots or steaks and chicken breasts)

[Lfs2shrt2bsml]

i 1/2 tin of tuna (plain) on a double quarter pounder. with or without the cheese

[Johny-too-small]

A complete meal:
1 can tuna (37.5g pro)
5.5 oz smashed avacado (17g fat)
Grilled Ckicken Seasoning
mix together
Carb of choice: rice, fruit, etc (50g cho)

Prep time: 10 minutes

[smokeyd]

i 1/2 tin of tuna (plain) on a double quarter pounder. with or without the cheese

been so long since i had a quarter pounder i would prob try it with tuna on it if it fit in my macros lol