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  1. 04-22-2008, 12:27 AM #1
    luxur
    luxur is offline Junior Member
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    Whats a good cutting post work out meal?

    Any idea? i try to use solid food when i can, i drink enough shakes as it is. i work out at about 11am after my Breakfast ,bagel/cottage cheese/ protein shake.
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  2. 04-22-2008, 06:11 AM #2
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    novastepp
    novastepp is offline Have You Picked a Fight Lately?
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    really doesn't matter. i choose whey and oats most of he time. when im bulking i add cottage cheese. it's PWO... don't over think it.
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  3. 04-22-2008, 06:14 AM #3
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    ChuckLee
    ChuckLee is offline Scammer
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    It's important to have just the right amount of aminoacids and carbs to prevent catabolism and replenish glycogen stores.

    CL
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