diet question but no1 looks in diet forum

[hdrider135]

are beans a good carb source if im trying to stay lean still?

[naturalsux]

are beans a good carb source if im trying to stay lean still?

yes, their an excellent carb source. lots of fiber. search for beans, we talk about them in the diet section.

[RikuY]

Black beans and brown rice are a great combo!

[ChuckLee]

are beans a good carb source if im trying to stay lean still?

Yes, I usually have them in my PPWO meal

[novastepp]

are beans a good carb source if im trying to stay lean still?

i'm not trying to flame at all. but this is a typical question of someone who doesn't have the rest of their diet in order. they eat garbage and have beans regularly. as soon as they hear beans may not be good they worry, but say nothing about the 3 large bowls of lucky charms (which are delicious by the way) they have every morning. beans can be a great addition to your overall dietary approach. so let's see it.