trying to drop some fat....what should i expect weekly from this

[BIGMAC250]

Morning i have 4-6 eggs with only 2 of them whole and a whole wheat english muffin or 1/2 cup to a cup of aot meal.
meal 2:isopure zero carb protien shake
meal3:chicken, tuna, or some kind of fish that i have caught a long with broccoli or salsa w/ some low fat cottage cheese
meal4: another isopure
meal 5 usually the same as 3 w/out the cottage cheese or maybe steak and a baked potato
meal6: yet another isopure

i will snack on beef jerky here and there maybe even grab a protien bar or something

i do cardio twice a day 5 to six times a week along with my weight training in the evenings....i do AM cardio and after my weights i do HIIT cardio...both 30 mins at a time...i am an animal in the gym.

ive been taking hydroxycut hardcore and thermo cla and i just started taking my clen today....what kind of loses should i be expecting from this


age: 23
High: 6'1"
weight: stay around 245 to 250

[BIGMAC250]

people are looking but im not getting anything....whats up with that!!!!!

[abbot138]

post macros for each meal and totals for the day. Seperate into Protein, Carb and Fat intake and list exact numbers.

[bone$]

too many protein shakes! get actual food in there for starters.