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  1. 06-03-2008, 05:09 AM #1
    TheIronGame63
    TheIronGame63 is offline New Member
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    Breakfast Meal Question

    How does this sound for breakfast on a cutting diet?

    Oatmeal/Blueberries/1 Scoop Whey Protein
    360 Cal - 32 Pro - 52 Carb - 6 Fat

    If Whey Protein is not the best could Casein be substituted?
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  2. 06-03-2008, 12:16 PM #2
    TheIronGame63
    TheIronGame63 is offline New Member
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    Bump...Anyone?
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  3. 06-03-2008, 12:33 PM #3
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    critter
    critter is offline Junior Member
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    I use to add blueberries to my oatmeal to sweeten it up and it added its nutritional value of antioxidants. I dont see anything wrong with it as long as you account for the carbs being consumed.
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