Results 1 to 8 of 8

Thread: Broccoli?

  1. #1
    M302_Imola's Avatar
    M302_Imola is offline Knowledgeable Member
    Join Date
    Dec 2007
    Location
    Glass Case of Emotion
    Posts
    3,721

    Broccoli?

    Do you guys use the florets or cut broccoli? Is one better for you or does it matter?

  2. #2
    abbot138's Avatar
    abbot138 is offline Anabolic Member
    Join Date
    Apr 2005
    Location
    South Jersey
    Posts
    2,485
    I use the full head and eat the stem as well. Most of the nutrient content is in the floret, but the stem has a lot of insoluble fiber, so I just go for the whole dam thing.
    Last edited by abbot138; 06-19-2008 at 10:38 AM.

  3. #3
    smokeyd's Avatar
    smokeyd is offline Grade A Whore/Banned
    Join Date
    Mar 2007
    Location
    EATIN BEEFS
    Posts
    10,417
    same here i eat it all

  4. #4
    StoneGRMI's Avatar
    StoneGRMI is offline Giggity Giggity Giggty!
    Join Date
    Dec 2004
    Location
    Michigan
    Posts
    4,336
    Blog Entries
    6
    I eats it all and it's gooooooooood

  5. #5
    jackjackson's Avatar
    jackjackson is offline Senior Member
    Join Date
    Jun 2007
    Location
    Earth......
    Posts
    1,182
    I eat it all, I steam it in a bag.
    Steam bags now work really well and are a staple in my diet
    Also worked great the night before my show when I had to carb up on yams

  6. #6
    M302_Imola's Avatar
    M302_Imola is offline Knowledgeable Member
    Join Date
    Dec 2007
    Location
    Glass Case of Emotion
    Posts
    3,721
    I typically eat all of the broccoli as well, just wanted to get you guys take on it. Those stem bags do kick ass!!!

  7. #7
    xlxBigSexyxlx's Avatar
    xlxBigSexyxlx is offline CHEMICALLY ENGINEERED
    Join Date
    Sep 2006
    Posts
    13,966
    Blog Entries
    2
    Broccoli Sprouts have way more nutrients and anti-oxidants than the heads.

  8. #8
    abbot138's Avatar
    abbot138 is offline Anabolic Member
    Join Date
    Apr 2005
    Location
    South Jersey
    Posts
    2,485
    Interesting. I will have to check them out. I love sprouts.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •