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Thread: Is this a good protein bar?
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06-25-2008, 09:36 PM #1Junior Member
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- May 2008
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Is this a good protein bar?
I like to eat these throughout the day in between meals. Good idea? I am attempting to bulk up by the way.
http://www.balance.com/gold/detail.a...t&bartype=gold
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06-26-2008, 11:11 AM #2
that lil guy doesn't seem like enough cals to replace a whole meal.
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06-26-2008, 11:23 AM #3
Bars are mostly junk in general, but here is a decent meal replacement I have used before when bulking and going on a long road trip or in a bind and cant get to real food or something like that. Taste really freakin good I can tell you that.
http://www.chefjays.net/shop/product...2&cat=1&page=1
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06-26-2008, 01:10 PM #4Junior Member
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06-26-2008, 01:13 PM #5
You shouldnt have "snacks" or in-between meals. Depending on your goals you should have 6-8 MEALS, spaced out about 2-3hrs apart with approx the same calories in each meal (with the exception of PWO).
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06-26-2008, 04:51 PM #6
Balance products are for feather weights as a meal replacement.There definitely much better bars to consume while bulking, ie. above or try Detour. good luck bro.
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06-26-2008, 05:44 PM #7
Nutrition Facts
Calories
210
Total Fat
7.0g
Saturated Fat
4.0g
Total Carbohydrates
23.0g
Dietary Fiber
1.0g
Sugars
13.0g
Protein
15.0g
Horrid. Has sugar and bad macro distribution.
Why not eat a can of tuna and a cup of oatmeal?
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06-26-2008, 05:47 PM #8
Or even 2 cups of low fat or ff milk would be better.
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07-06-2008, 08:21 PM #9
i would just decipher the ingredients to determine if its a good bar, most bars i've looked at have high fructose corn syrup in em, detour i think doesnt have it
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