Results 1 to 5 of 5
  1. 06-30-2008, 09:08 AM #1
    eyeothetiger's Avatar
    eyeothetiger
    eyeothetiger is offline Associate Member
    Join Date
    May 2008
    Posts
    325

    Question Eat every 2-3 hrs,50g protein,30g carbs every meal - good test diet?

    Hi,I was advised this as a guide to how much protein,carbs,fat I should be taking in only daily basis on my upcoming 12wk 400mg/week test cyp cycle.

    Is this good guide and do I need to include much fat?
    Reply With Quote Reply With Quote
  2. 06-30-2008, 09:22 AM #2
    FireGuy's Avatar
    FireGuy
    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
    Join Date
    Apr 2008
    Location
    Center Stage
    Posts
    7,215
    Age, Weight, BF%, Cardio, and Goal?
    Reply With Quote Reply With Quote
  3. 06-30-2008, 09:25 AM #3
    eyeothetiger's Avatar
    eyeothetiger
    eyeothetiger is offline Associate Member
    Join Date
    May 2008
    Posts
    325
    I'm 29,170 lbs,never calculated but very little BF,goal is to bulk up much as poss.
    I normally find it easy to get cut if that helps...
    Reply With Quote Reply With Quote
  4. 06-30-2008, 09:25 AM #4
    spywizard's Avatar
    spywizard
    spywizard is offline AR-Elite Hall of Famer~
    Join Date
    Dec 2003
    Location
    In the Gym, if i could
    Posts
    15,929
    and what would be your goal??

    fats?? i take 6k fish oil everyday as a minimum..
    The answer to your every question

    Rules

    A bigot is a person obstinately or intolerantly devoted
    to his or her own opinions and prejudices, especially
    one exhibiting intolerance, and animosity toward those of differing beliefs.


    If you get scammed by an UGL listed on this board or by another member here, it's all part of the game and learning experience for you,
    we do not approve nor support any sources that may be listed on this site.
    I will not do source checks for you, the peer review from other members should be enough to help you make a decision on your quest. Buyer beware.
    Don't Let the Police kick your ass
    Reply With Quote Reply With Quote
  5. 06-30-2008, 01:41 PM #5
    FireGuy's Avatar
    FireGuy
    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
    Join Date
    Apr 2008
    Location
    Center Stage
    Posts
    7,215
    Assuming you are eating 6 times a day that would put your carbs at 180. That is not nearly enough being you said your goal is to bulk up. Then again, if you trust the person who advised you on the diet maybe you should follow their advice. You can get a thousand different opinions on here, most of which will have some merit.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules