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Thread: Sodium bad?
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08-13-2008, 01:45 AM #1Banned
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Sodium bad?
Correct me if I'm wrong but isn't Sodium bad and pretty much turn into sugar?
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08-13-2008, 07:05 AM #2
excess (which can be easily reached) is bad because it increases your water retention and raises your blood pressure.
Doesnt turn into sugar.
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08-13-2008, 07:27 AM #3
There are already a few good threads on this but I will weigh in again briefly, unless you have high blood pressure sodium is NOT bad for you and I use it in fairly large quantities. Much of the water you retain will be in the muscle and not interstitial.
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