cutting carbs in the evening

[Garbanzo Dude]

So I'm trying to cut carbs out after 6pm.....and man I feel freakin starved.....I usally have two small meals after 6pm and sometimes some cottage cheese late night.....but now I feel like I can eat all night long.

trying figure out what elese can I snack on other than walnuts and almonds...cause sooner or later I'm gonna end up replacing carbs with fats gram for gram

[novastepp]

there have been a lot of threads about this recently. one i believe was titled "eating late at night". in any case, do a little searching, this topic has been hot lately.

[Phate]

So I'm trying to cut carbs out after 6pm.....and man I feel freakin starved.....I usally have two small meals after 6pm and sometimes some cottage cheese late night.....but now I feel like I can eat all night long.

trying figure out what elese can I snack on other than walnuts and almonds...cause sooner or later I'm gonna end up replacing carbs with fats gram for gram

i'm sitting here eating sweet potatos, rice, tuna and tofu, lol, but i just got done working out

[Garbanzo Dude]

i'm sitting here eating sweet potatos, rice, tuna and tofu, lol, but i just got done working out

Oh yeah.....sweet potato brn rice and veggie's with grilled chixn breast is what I wanted tonight.......had to settle for just chixn and mixed greens

[Phate]

Oh yeah.....sweet potato brn rice and veggie's with grilled chixn breast is what I wanted tonight.......had to settle for just chixn and mixed greens

why?

[Garbanzo Dude]

why?

Not sure what you mean.....but I ain't haveing any carbs after 6pm.....even low GI or complex. Need to lean out for next week.

[M302_Imola]

Eat plenty of veggies!

[Garbanzo Dude]

Eat plenty of veggies!

Will try.....extra large plate of broc w/ little low fat melted cheese tonight