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  1. #1
    BritishColumbian's Avatar
    BritishColumbian is offline Senior Member
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    Less protien powder, More real protien.

    When i first found this forum I was eating about 6-8 25g scoops of whey powder a day, after extensive reasearch and asking/reading I noticed that most of the vetrens were eating as much real protien as possible to get the recomended 1.5g per pound. I have been doing this for at least 40 days or more now even though I thought "how could this work in a cutting diet?" I really had my doubts. Now I would just like to say THANK YOU VERY MUCH!
    I am getting Way better results this way. The only powder i drink now is one scoop PWO.
    Thanks again for teaching me this, I am greatfull.

  2. #2
    redz's Avatar
    redz is offline Knowledgeable Member
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    I had the same results and never turned back nothing beats the real thing when it comes to calories.

  3. #3
    AdamGH is offline Senior Member
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    try not to drink your calories. no substitute for real food.

  4. #4
    novastepp's Avatar
    novastepp is offline Have You Picked a Fight Lately?
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    good stuff.

  5. #5
    Norwich Muscles is offline Junior Member
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    Real food is the way to go, but shakes are of course convenient

  6. #6
    BuffBuffalo's Avatar
    BuffBuffalo is offline Senior Member
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    Yeah Ill only drink a shake if I have too. Can't beat real food.

  7. #7
    FallenWyvern's Avatar
    FallenWyvern is offline Senior Member
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    This should be posted in the supplement section as well.

  8. #8
    fit4ever180's Avatar
    fit4ever180 is offline Member
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    Quote Originally Posted by BuffBuffalo View Post
    Yeah Ill only drink a shake if I have too. Can't beat real food.
    Quote Originally Posted by FallenWyvern View Post
    This should be posted in the supplement section as well.

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