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Thread: Fat guy ine need
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10-29-2008, 09:49 PM #1Junior Member
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Fat guy ine need
Hey guys im 26 years old, 320 lbs, 34%bf, 6' tall and need some help on a proper diet and workout schedule. Any help or criticism would be appreciated! I currently do ! hour of cardio 4 times a week and train 5-6 days a week very hard. Im having trouble losing weight and im actually gainingl. I eat 6 small meals a day and very healthy. HELP ME PLEASE!!!!!!
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10-29-2008, 09:54 PM #2
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10-29-2008, 09:56 PM #3Junior Member
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will do. Thanks alot
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