Results 1 to 4 of 4
  1. #1
    jackjackson's Avatar
    jackjackson is offline Senior Member
    Join Date
    Jun 2007
    Location
    Earth......
    Posts
    1,180

    Question Carb Cycle PWO Carbs?

    Thinking on my no carb days if I should add Glucavol to my PWO only.
    I don't want my muscles starving but at the same time, this is a crucial time as well, Im sure I won't fill them up with 72g of carbs per day.
    Normally I do
    Sun - wens no carbs
    Thursday - friday high carbs
    Sat Low carbs


    Let me know some of your thoughts, my goal is fat loss currently 2nd, maintain muscle 1st
    Last edited by jackjackson; 11-10-2008 at 08:21 PM.

  2. #2
    jackjackson's Avatar
    jackjackson is offline Senior Member
    Join Date
    Jun 2007
    Location
    Earth......
    Posts
    1,180
    NVM found my answer, Will be starting carbs PWO today only,
    Will post results

  3. #3
    M302_Imola's Avatar
    M302_Imola is offline Knowledgeable Member
    Join Date
    Dec 2007
    Location
    Glass Case of Emotion
    Posts
    3,721
    Your no carb days should be cardio only or rest days. An intense workout without carbs would do more harm than good. IMO, some low intensity steady state cardio for 30 min or just rest.

  4. #4
    jackjackson's Avatar
    jackjackson is offline Senior Member
    Join Date
    Jun 2007
    Location
    Earth......
    Posts
    1,180
    Good point, I will post results this Sat

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •