Carb Cycle PWO Carbs?

[jackjackson]

Thinking on my no carb days if I should add Glucavol to my PWO only.
I don't want my muscles starving but at the same time, this is a crucial time as well, Im sure I won't fill them up with 72g of carbs per day.
Normally I do
Sun - wens no carbs
Thursday - friday high carbs
Sat Low carbs


Let me know some of your thoughts, my goal is fat loss currently 2nd, maintain muscle 1st

[jackjackson]

NVM found my answer, Will be starting carbs PWO today only,
Will post results

[M302_Imola]

Your no carb days should be cardio only or rest days. An intense workout without carbs would do more harm than good. IMO, some low intensity steady state cardio for 30 min or just rest.

[jackjackson]

Good point, I will post results this Sat