egg mayonaise

**Pectorial** · 12-15-2008, 01:31 PM

with low fat mayonaise

yey or nay?

**jimmyinkedup** · 12-15-2008, 02:02 PM

do you mean egg salad? im confused a bit...

**Pectorial** · 12-15-2008, 02:14 PM

if thats egg mixed with mayonaise then yes?

**jimmyinkedup** · 12-15-2008, 02:27 PM

gotcha i was confused as mayo is made with egg yolks ...anyway ...egg white prob ok....yolks would obviously add fat in ...depends on your macros...if you are doing low fat diet or moderate fat or keto diet ...hell a keto could use full fat mayo and whole hard boiled eggs... it all depends my friend....if traditional BB low fat high protein carbs suited to you diet ..then low fat mayo with hard boiled egg whites not bad....