Sweet PotatoS!!

[NeedAnabolics]

How do you eat yours?

lately i've been making sweet potato fries with olive oil and garlic.. is that okay?

I should probably use flax oil instead?

[Phate]

sweet potato shake

Canned Sweet potatos(no skin, no added sugar, no salt, no preservatives)
splenda
pumpkin spice
whey powder
mootopia or soy milk

i heat a can(75-80g of carbs worth) in the micro for 4 minutes(after it's been transfered to a bowl)

after it's really hot i start whipping it with a fork and add the splenda, spice and milk until it's a good liquidy consistency

then i use a funnel and pour into a disposable plastic water bottle and take with me wherever

good warm drink in the winter

[NeedAnabolics]

hah thats crazy i'll have to try it, I'm trying some oatmeal covered chicken tenders, mixed with MCT oil, cajun spice and paprika, got it from the recipes section. I think its going to be good..

[Rugger02]

How do you eat yours?

lately i've been making sweet potato fries with olive oil and garlic.. is that okay?

I should probably use flax oil instead?

Olive oil is fine. Try tossing your fries in whipped egg white and sprinkle some sea salt on top and bake.
This is one of the only ways I can stomach sweet potatoes.
This recipe came from StoneGRMI's blog fyi...

[NeedAnabolics]

oh that would probably give the potatoe a little more of a hard shell right? I'm gonna try that too..

[Deltasaurus]

baked plain
boiled plain
any way with splenda
mashed with a little coconut oil and milk
in my shake any which i love sweet taters

-AJ

[Tigershark]

I love sweet potatos any way I can get them.

[sizerp]

Baked...

Consume half a potato at a time.. shove in mouth... chug water and swish and swallow... Can eat it in 20 seconds.