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Thread: tinned custard
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12-30-2008, 06:38 AM #1
tinned custard
just noticed it contains
6.9g of protein
27.8 carbs ( 15 of which sugars )
1.6g of fat
the ingrediants included whey powder?
wat ye thoughts on this?
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12-30-2008, 10:57 AM #2
Don't eat that. I mean why not just have a candy bar?
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12-30-2008, 11:05 AM #3
cos a candy bar doesnt contain whey?
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12-30-2008, 11:10 AM #4Banned
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12-30-2008, 11:13 AM #5Banned
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Whey protein is a high quality protein powder from cow's milk. Milk has two proteins: Casein (approximately 80%) and Whey Protein (approximately 20%). Whey protein is more soluble than casein and also has a higher quality rating.
So if the custard or candy bar contains milk, then yeah I am sure it has Whey in it somewhere...
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12-30-2008, 11:15 AM #6
so stay away from custard then.
fair does was only stating what the label said
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12-30-2008, 11:25 PM #7
it's got whey simply because it's a dairy product
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