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Thread: How much milk is too much?
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01-07-2009, 06:20 AM #1New Member
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- Jan 2009
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How much milk is too much?
Weight: 125lbs
Height: 6'1 feet
Age: 23 yo
I am consuming 1/2 a gallon of whole milk per day. Is that too much?
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I drink very little, but yes id say thats to much, however what are your goals??
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^^^ hmm now matt with the user name and stats..what would u say his goals are ?? *L* Im just sayin....
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01-07-2009, 11:06 AM #4Banned
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Hey,
K here's the thing. Drinking that much milk = lots of fat. However, you are already extremely slender... so I wouldn't nessasarily say that it's a bad thing. You want to gain as much weight as possible. That said, I might alter the milk intake a bit. How about rather then just drinking that milk straight, buying a WEIGHT GAINER... such as BSN "true-mass," add 1 - 2 cups of milk into a shake = 600+ calories, and 50g of protein.
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01-07-2009, 11:47 AM #6Banned
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Read his previous posts. Don't ban him, thats stupid. He's legit. He's just looking for advice.
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01-07-2009, 12:09 PM #9
yes there should be ban yourself smilies LOL.
MR.To damn Skinny you got everything down it looks like just keep eating and working out you will grow, IMO thats too much milk and too costly
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01-09-2009, 03:14 AM #10New Member
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Okay. understood...
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01-09-2009, 06:30 PM #11
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01-09-2009, 06:31 PM #12
Also at your size you could use some extra fat. Keep pounding food and training hard,.
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01-10-2009, 02:48 PM #13
When you are 200lbs then you will know it is too much.
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