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  1. #1
    perry75K is offline New Member
    Join Date
    Oct 2008
    Posts
    46

    Cutting diet question.

    Hey guys, heres the deal, im a college student looking at a low carb cutting diet, cooking is very hard and annoying to do.And eating at the school caf is not gonna be good for me cutting down from my current BF% of 13.3. here is my question, could i make up a large portion of chicken with mixed stir-fry say once a week and eat that 3-4 times a day? here is an example of what im looking at doing.

    Stats age 19
    Height 6'4
    Weight 255
    BF% 13.3 tested about a week ago

    Breakfast: 4 eggs (caf) glass of water 1/2 cup oatmeal

    Snack before classes: 8 oz chicken mixed with stir fry veggies (Carrots, Green beens, broccoli) and just enough stir fry sauce to make it good: 3G carbs 2G sugar- i looked around and found the healthyiest sauce i could get.-

    Lunch:8 oz chicken mixed with stir fry veggies, 50G protien shake

    Snack: 8 oz chicken mixed with stir fry veggies (before workout)

    Directly after workout: 50G protien 30G waxy maize Im running slin, makes things a little tricky.

    75 mins after slin injection/ workout: 8 oz pollock (cheapest fish i could find) pretty sure its real lean...)1 cup brown rice, maybe some hotsauce for flavor
    This is around 7pm for a time reference.

    later around 9pm:8 oz chicken mixed with stir fry veggies

    I am also running small doses of T3 and semi-large doses of clen (to burn fat and to prevent muscle wasteing) along with the usual supplements whyle cutting.

    Any advice on anything that looks funny? anything is welcome.
    Last edited by perry75K; 01-20-2009 at 10:31 PM.

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