Results 1 to 6 of 6
  1. 01-23-2009, 02:03 PM #1
    xnotoriousx's Avatar
    xnotoriousx
    xnotoriousx is offline Anabolic Member
    Join Date
    Jun 2008
    Posts
    2,271

    How Much Weight?

    Going by your exp in the past, how much weight do you like put on before you start your cut?

    I've put on 7lbs in 3 weeks.

    I am starting to realize that the lean bulk is a joke. Fat has arrived, but is minimal. How many lbs do you pack on before you like to shed it off?
    Reply With Quote Reply With Quote
  2. 01-23-2009, 02:08 PM #2
    MuscleScience's Avatar
    MuscleScience
    MuscleScience is offline ~AR-Elite-Hall of Famer~
    Join Date
    Oct 2006
    Location
    ShredVille
    Posts
    12,630
    Blog Entries
    6
    20 or 30 lbs.
    Reply With Quote Reply With Quote
  3. 01-23-2009, 02:19 PM #3
    xnotoriousx's Avatar
    xnotoriousx
    xnotoriousx is offline Anabolic Member
    Join Date
    Jun 2008
    Posts
    2,271
    This is my first true bulk i've ever done, and tbh the fat gain is freaking me out a little.

    If I up my cardio 2x a day would it hurt my muscle gain that bad?
    Reply With Quote Reply With Quote
  4. 01-23-2009, 02:28 PM #4
    amcon's Avatar
    amcon
    amcon is offline physical pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside... The pain of quiting will lasts forever!!
    Join Date
    Dec 2008
    Location
    in the freaking cold
    Posts
    3,846
    Quote Originally Posted by xnotoriousx View Post
    Going by your exp in the past, how much weight do you like put on before you start your cut?

    I've put on 7lbs in 3 weeks.

    I am starting to realize that the lean bulk is a joke. Fat has arrived, but is minimal. How many lbs do you pack on before you like to shed it off?
    clean not geared up... 10 - 12 lbs

    greared up 25 - 30 lbs
    Reply With Quote Reply With Quote
  5. 01-23-2009, 02:41 PM #5
    xnotoriousx's Avatar
    xnotoriousx
    xnotoriousx is offline Anabolic Member
    Join Date
    Jun 2008
    Posts
    2,271
    yeah well i'm waiting to gear up. I can start whenever i'm ready, I just don't think I should hit it yet. maybe another 6 months to a year. So what your saying is I should only pack a few more on and then cut it?

    That would end up being around a 2 month bulk, sound about right? Like I said, never bulked before. Thanks for the help.
    Reply With Quote Reply With Quote
  6. 01-24-2009, 12:36 AM #6
    amcon's Avatar
    amcon
    amcon is offline physical pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside... The pain of quiting will lasts forever!!
    Join Date
    Dec 2008
    Location
    in the freaking cold
    Posts
    3,846
    Quote Originally Posted by xnotoriousx View Post
    yeah well i'm waiting to gear up. I can start whenever i'm ready, I just don't think I should hit it yet. maybe another 6 months to a year. So what your saying is I should only pack a few more on and then cut it?

    That would end up being around a 2 month bulk, sound about right? Like I said, never bulked before. Thanks for the help.
    this is all preference... but for me i will start adding weight from dec to march one or two lbs a month... i really go by bf% but i know 10 lbs is good at the most 12 is too much and 5 is too little ... in march i start to cut down by the end of may i am right where i need to be 10 ish % bf or just a little less... if i was geared up, then i would hit a full cycle and pct then check how i feel then rip it up or rest and cycle agian... imo
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules