My First Superdrol Bulking Diet

[AnavarX]

This is me and my friends first cycle on Superdrol or "M-drol" and we were wondering if this diet is good enough?

My Stats are 164.5lbs, 5'10 , 30 inch waist, and I have been working out ever since i was 12 or 13. I just cut 10 lbs to start this cycle though and this is the lowest I have been in a while. I am getting my cholesterol and body fat % measured tomorrow as well as taking before pictures "before the cycle". My weight has been between 183 and 164.5 since august though.

My Friends Stats are 164lbs, 5'11, 30 inch waist, and he has been working out consistantly for over a year and a half now and has lost over 30lbs since he has been working out and gotten stronger.

We are taking Superdrol in this manor:

Pre-Cycle ( 3 days ): Friday: 10mg, Sat: 10mg, Sun: 20mg

Cycle: Week 1: 30mg
Week 2: 30mg
Week 3: 30mg

Post Cycle: Tamoxifen 600mg spread out over the course of 3-4 weeks

( I got ripped off on a fake canadian site selling tam for no prescription online so I had to be sure and get the PCT so I bought it for pretty much more than it costs on Innov research, but this guy is legit and a lot more than this site was so I had to pay him.)

Diet

7:00 am- Breakfast: 2 Wheat and Gravy
Hashbrowns
3 Eggs (scrambled)
2 Cups Skim Milk

9:30 am- Meal2: Chicken Breast Sandwich on Wheat
2 Hamburger
1 Cup Cereal

12:00 pm- Meal3: Serious Mass Shake (600 calories)
2 Hamburger on Wheat
2 Cups Skim

3:00 pm- Meal4: Serious Mass Shake (600 calories)
2 Hamburger on Wheat
2 Cups Skim

5:30 pm- Dinner: Chicken Breasts or Fish (x3)
2 servings Veggies

8:30 pm- Lunch: Chicken Breasts or Fish Fillets (x3)
2 servings Veggies

*11:30 pm- Meal7: Chicken Breast on Wheat
2 Hamburger
1 Cup Cereal with 2 Cups Skim

*Protein(week 3) with milk, Serious Mass (weeks 2,3) with milk.
* 1.5 Gallons of Water Daily


Daily Macro’s

Protein: 377.2 g
Carbohydrates: 683.2 g
Fats: 104.9 g
Calories: 5468
( this does not include the calories or macros from lunch and dinner, as i do not know what the cafe' at my college will have in it )


What does everyone think??

[Rugger02]

I think you're going to get FAT.

I wouldn't go ANY higher than 220g of protein daily

What kind of cereal are we talking about here?

Hamburgers aren't the best to be using, but if it's like 95% lean, then... ...could be worse I guess. (Do you use any condiments on these) I'm ok with most condiments, but on like 6 sandwiches a day that adds up.

And what are the nutrition facts of your breakfast gravy?

The only real carbs you're getting are from bread and a little from veggies. I'd toss the hashbrowns and have some oats in the morning. And maybe a couple red potatoes PWO.

Between what meals do you work out? Also when, (If applicable) do you do cardio?

Also how old are you?