No energy

[CHUCKYthentic]

Alright guys im in between cycles right now. my next cycle will include tren a so im tryin to get my bf% down. im at 14 right now and want to get to 11 or 12. im startin my cycle in late april so its definitely do-able. ive never really tried to follow a "cutting diet" til now, always just tried to bulk. im eating 300+ grams of protein a day and about 200 grams of carbs. obviously im cuttin the carbs, which i have never done before, always had my carbs at or above my protein intake.

alright so heres my problem, I run out of gas at the gym or during cardio. mid to end work out i have nearly zero energy! this never happens, even in the past when im in between cycles. i know its because of my low carb intake, but ive been going at this for about 4 weeks now and my body still hasnt adjusted! no energy will and is effecting me big while im tryin to cut body fat..............any advice?

[CHUCKYthentic]

bump

[Phate]

you could try a pre-workout supp or some injectable b12

write out your diet and lets have a look

[CHUCKYthentic]

sorry phate, stepped away for awhile last night. alright here is my typical days diet right now.

730 am: 6 egg whites, 1.5 oz of oatmeal (sometimes with a banana)
10am: snack- peanut butter banana sandwhich on multi-grain bread
1230pm: 8-10 oz chicken breast with veggie or salad and 1/2 cup brown rice
230pm: trail mix with raisins
300pm:workout
500pm:PWO shake
600pm: two 8-10oz chicken breasts or a white fish with a veggie
1000pm: egg whites and a fruit with (changes here) sometimes cottage cheese, peanut butter, trail mix, salad or a casein protein shake before bed

**eating schedule and workout will change depending on work schedule. i either workout around 1030 am or 300pm. if i miss anything in my diet its a snack
** eating very little or 0 carbs past 6pm
** cardio varies: either in the morning before 1st meal, at the gym or at night but i very rarely do that
** when im bulking and or on a cycle i eat a lot more than this (obviously) and about 1-2 more full meals. carbs are higher than protein as far as grams and obviously here its reversed

[Phate]

seems like your body is just not used to not having massive loads of carbs, you should get used to it in a couple weeks

[CHUCKYthentic]

ya man it blows. now that i look at i realize there is a big gap between 1230 and 6 and that is when i notice the lack of energy