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Thread: Crystal Light

  1. 02-22-2009, 06:42 PM #1
    Gaspari1255
    Gaspari1255 is offline Anabolic Member
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    Crystal Light

    Anything wrong with using it during a cutting diet?
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  2. 02-22-2009, 06:58 PM #2
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    jimmyinkedup
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    not in my opinion - the only thing some have to watch is if on a keto diet sometimes citric acid can make achieving ketosis more difficult for some people - not the case with me personally - i see nothing wrong with it.... id still drink alot of pure h20 as well ....
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  3. 02-24-2009, 09:41 AM #3
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    VeraDeMilo
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    Quote Originally Posted by jimmyinkedup View Post
    not in my opinion - the only thing some have to watch is if on a keto diet sometimes citric acid can make achieving ketosis more difficult for some people - not the case with me personally - i see nothing wrong with it.... id still drink alot of pure h20 as well ....
    I drink it on keto as well, and have never had a problem with staying in ketosis either. I wouldn't drink it all the time, but it is a nice treat from plain old water once or twice a day.
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  4. 02-24-2009, 10:18 AM #4
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    swol_je
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    I drink around a gallon a day when I have it.
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  5. 02-24-2009, 10:34 AM #5
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    jnewton86
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    drink the stuff all the time, welch's also has some mixes out now that are really good to change things up, i think its dark berry flavor
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  6. 02-24-2009, 10:55 AM #6
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    IM708
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    No problems as long as they don't use maltodextrin as a filler.
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