Breakfast then napping?

[SuperLift]

Is it counterproductive to eat breakfast then take a nap for an hour or 2 then wake up and start the day?

Breakfast consist of

6 Egg whites
1/2c Oats
1/2c Fruit
BCAAs

Im trying to lean down a bit and cant quite fit all my meals into the day. So I usually wake up for an hour and eat breakfast then go back to bed for another hour or so.

[amcon]

how old are you?

[Voltaire]

i dont see how it makes much of a difference.

[amcon]

i dont see how it makes much of a difference.

"it" meaing age?

op get that age question answered and i will give you some ideas

[SuperLift]

im 22

[jimmyinkedup]

eh - i dunno how much it would hurt - if at all ...but id personally eat a protein / healthy fats meal then nap , before id eat a carb/protein meal even if they are slow disgesting low gi carbs ....JMO

[Voltaire]

If your worried about burning those calories then don't. Getting up to eat would only make you tired, maybe burn 50 more cals. Negligible values.

[SuperLift]

I was just worried about eating then going back to bed for an hour or 2 and the food turning to fat

[Rugger02]

Nah, I don't think it would make any noticable difference. You're still digesting, still eating the proper food. No biggie.