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Thread: Red Lentils!!

  1. 03-15-2009, 03:19 PM #1
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    MattUK666
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    Red Lentils!!

    I just looked on the back of my Lentils in the kitchen and couldnt beleive it, are these good for bulking?!?!

    Mine are in a 500g bag, and the details are:

    Per 100g:

    314kcal
    56g Carbs
    2.6g Sugars
    23.1g Protein



    This will help bulk well, right?

    Im excited because I can eat loads of Lentils, without gagging....lol

    Cheers
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  2. 03-15-2009, 03:27 PM #2
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    illwillogical
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    Yep great source of protein and fiber!
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  3. 03-15-2009, 03:48 PM #3
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    MattUK666
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    Great! Going to include these in my diet!!! Very happy with that!
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