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  1. #1
    eatrainrest is offline AR's Personal Trainer
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    your favorite diet splits

    what are you guys favorite diet splits. Im liking the 40/40/20, anybody have succesfful results according to your goals with others?

  2. #2
    jamyjamjr is offline Banned
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    40 40 20 is best imo, but thats based upon your goals

  3. #3
    Godson's Avatar
    Godson is offline Associate Member
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    Quote Originally Posted by jamyjamjr View Post
    40 40 20 is best imo, but thats based upon your goals
    best

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