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Thread: your favorite diet splits
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04-10-2009, 10:46 PM #1AR's Personal Trainer
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your favorite diet splits
what are you guys favorite diet splits. Im liking the 40/40/20, anybody have succesfful results according to your goals with others?
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04-10-2009, 11:04 PM #2Banned
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40 40 20 is best imo, but thats based upon your goals
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04-12-2009, 07:41 AM #3
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