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  1. 04-11-2009, 02:42 PM #1
    Freefalling
    Freefalling is offline Junior Member
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    Feb 2009
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    quaker white oats vs organic oatmeals

    i was wondering if quaker white oats is a "healthy" source of carbs. since its white and "cheap" i figured its refined, thus not a good source of carbs. Like white bread vs whole wheat bread and white rice vs brown rice. Appreciate your input on this guys.
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  2. 04-11-2009, 05:01 PM #2
    jamyjamjr
    jamyjamjr is offline Banned
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    whole wheat, brown rice, natural rolled oats... dont eat instant shit..
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