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Thread: mix olive oil and water
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04-11-2009, 05:37 PM #1Junior Member
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mix olive oil and water
I have a strange question about mixing olive oil and water. I make a whey, ground oats, and olive oil for a mrp shake because I only have 2 minutes to drink during the morning. Is it ok to put the ground oats, whey, and olive oil together at 6 when i get ready and mix with water when I drink it at 9:30 or so? I noticed the olive oil soaks into the whey. Am I still getting all the nutrion from everything?
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04-11-2009, 07:27 PM #2Banned
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yup.. shouldn't be a prob..
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04-11-2009, 09:30 PM #3
the only thing that could happen is the oil will seperate and float to the top
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04-12-2009, 08:16 AM #4Junior Member
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The oil floating to the top is ok? I used to mix the oats, whey and water at 7:15 and then put the oil on top and drink at 9:30. Now I have to make it at 6:00 and I don't want the protein to sit that long mixed.
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04-12-2009, 08:48 PM #5
yea its all good the water and oil just seperated
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