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Thread: Low Carb Beer - i.e. Pure Blonde
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04-12-2009, 06:12 AM #1
Low Carb Beer - i.e. Pure Blonde
While dieting; is it ok to go out once a month and drink a few low carb beers such as Pure Blonde (got it in sydney dont know about anywhere else).
Pure Blonde Nutritional Information
Alcohol: 4.60%
Carbs: 0.9 grams/100mL
Energy: 125 kilojoules/100mL; 30 calories/100mL
Standard drinks: 1.3 per 355ml.
Average schooner (pure blonde on tap) 425ml
= 3.8g carbs x 10 schooners (glasses of beer) = 38g (152cal)
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04-12-2009, 10:08 AM #2
Kind of depends though, but you will have to decide.
Are you dieting for a competition? Then hell no
Are you a fat son of a gun and your health is in trouble? Then hell no
Are you semi-lean and want to get into good shape? Go at it.. Only takes a little longer time to get there, so if you ain't in a hurry, don't worry!
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