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  1. 04-12-2009, 03:33 PM #1
    dd0316's Avatar
    dd0316
    dd0316 is offline Member
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    PLease look at this diet and critique

    Hey everyone
    can you guys let me know what you think of this diet? seems pretty good to me

    the 170lbs plus 1

    http://www.jimmythomas.com/training/...s/bulkmain.htm
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  2. 04-12-2009, 03:58 PM #2
    jamyjamjr
    jamyjamjr is offline Banned
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    Quote Originally Posted by dd0316 View Post
    Hey everyone
    can you guys let me know what you think of this diet? seems pretty good to me

    the 170lbs plus 1

    http://www.jimmythomas.com/training/...s/bulkmain.htm

    cant say i like it....

    u need to CUSTOMIZE your diet to your needs...

    do you know your tdce????

    a good bulking split imo is 40-40-20... i believe it works well for both bulking and cutting..

    the split this website uses is wack imo..
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