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  1. #1
    Godson's Avatar
    Godson is offline Associate Member
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    Aug 2007
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    Upstate New York
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    question on overall products for bulk

    when going to a bulk, should its alright to began purchasing like

    whole milk vs slim milk
    %2 cottage cheese vs fat free cottage cheese

    things like that, or just stick to the fat free products?

    also my current calorie breakdown is

    2310 calories / 213g protein 37%/ 252g carbs 43% / 55g fat 21%

    give or take, for I.E i dont eat pineapples everyday so carb is usually lower


    this breakdown simply maintains my 150lb , and it never moves

    -im prepared to bulk but thing is i believe im going to get a weight gainer to put in the 1,000 calories ,any advice on that?
    i noticed weight gainers have breakdowns of like 5g fat 60g protein and like 250g+ of carbs, whats up with that?


    around 3500, im gonna go for


    i know food for 3500 is ideal but man, i dunno how i could eat that much, weight gainer is the easy way out, but im gonna give it a try.. any adivce on products?

    i'd be happy to put my current 2310 cal diet if ur interested in looking at it

  2. #2
    jamyjamjr is offline Banned
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    Jun 2008
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    skim milk

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