"ON" Supplement Lovers, Whats Better Before Bed?

[wukillabee]

Whats better, ON casien protein or their nitrocore-24 protein to take before bed? Seems only difference is nitro already has some good fats in it. Any real difference or good either way? Thanks.

[wukillabee]

I usually get off work round 11pm and by then its 3hrs from last time i ate so need a good meal then pass out by 1230-1am. As u can see im kinda stuck and need a meal. I usually go with 6 egg whites, 2 whole eggs, 2tbs natty pb, and 1 scoop of nitro-core 24. Is this good or am i missing something?

[Phate]

I usually get off work round 11pm and by then its 3hrs from last time i ate so need a good meal then pass out by 1230-1am. As u can see im kinda stuck and need a meal. I usually go with 6 egg whites, 2 whole eggs, 2tbs natty pb, and 1 scoop of nitro-core 24. Is this good or am i missing something?

nitrocore is fine, it's a 10 blend protein i believe, making use of proteins that digest at different times

[eatrainrest]

i take the casein and love it, stick with it add your own EFA's of course..

[xnotoriousx]

I like the casein, just ran out yesterday and have just been downing some cottage cheese but I enjoy the casein+pb better.

[wukillabee]

Thanks, just wanted to know if one was really better than the other. I love the cinn roll flavor nitro core so i use that and its mostly slow digesting proteins in it. Thanks guys. Maybe when im over the flavor ill try ON casien protein since theres many flavor choices, both are exactly same in price/servings.

[eatrainrest]

the chocalate casein is great

[wukillabee]

the chocalate casein is great

Yeah, i get the extreme milk chocolate flavor for their pro complex. As long as it tastes ok, mixes easily in some water with just a spoon, then ill take it. Ive tried countless brands protein before i found ON. Almost all of them clump but all of ON's protein mixes so easily in water. I would assume this shows better quality?

[MACKATTACK]

Syntrax Matrix 5.0


end thread.........lol

[eatrainrest]

Yeah, i get the extreme milk chocolate flavor for their pro complex. As long as it tastes ok, mixes easily in some water with just a spoon, then ill take it. Ive tried countless brands protein before i found ON. Almost all of them clump but all of ON's protein mixes so easily in water. I would assume this shows better quality?

they seem like a reputable company to me, their casein and pro complex are great products and are the only ones i use.. aside from isopure when i feel like switching to just isolate.. casein is harder to mix than the whey (obviously), but a shaker will do just fine with a good amount of water

[InsaneInTheMembrane]

ON casein works fine for me... pure unadulterated casein

[M302_Imola]

i take the casein and love it, stick with it add your own EFA's of course..

agree!