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Thread: Cream of Wheat

  1. 05-23-2009, 02:25 PM #1
    nickrizz's Avatar
    nickrizz
    nickrizz is offline Anabolic Member
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    Cream of Wheat

    What are your thoughts on cream of wheat if you are bulking. Talking to a buddy of mine and he said you can just throw 6 Tablespoons into your protein shake for an extra 50 Grams of carbs.

    Anything bad about it?
    Good about it?

    Still trying to cut but curious. I know Ronnie Coleman uses it in his shakes. Not that that matters much.
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  2. 05-23-2009, 02:27 PM #2
    jimmyinkedup's Avatar
    jimmyinkedup
    jimmyinkedup is offline Disappointment* Known SCAMMER - Do Not Trust *
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    decent hi glycemic carb if thats your purpose ...IMO
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  3. 05-23-2009, 02:30 PM #3
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    T-MOS
    T-MOS is offline Educate B4 You Medicate~HOF~RIP Our Brother~
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    I used it during my first Natural competition, and worked just fine...
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