View Poll Results: Bulk First or Cut First???

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  • Bulk

    0 0%

  • Cut

    3 100.00%
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  1. 06-14-2009, 12:39 PM #1
    Jon the Rooster's Avatar
    Jon the Rooster
    Jon the Rooster is offline Junior Member
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    To "Cut" or to "Bulk" first,, I need your Opinion!!!

    I'm soooo undecided where to start at!! I'm done with not being sure & changing my routien & eating habbits.
    I'm gonna stick with a plan for 3 months but unsure of the route.
    My goal by the end of the year is to be 155lb @ 10% bf,, yes I'm short, 5'5"
    Anyways I'm currently 157lb @ 19% using the 9 point site measurement, Wow I was way off!,, thought I was 16%

    Would you rather bulk up to 170 first so when you cut you'd weigh 151 ish or
    Cut the BF first and start to bulk at around 141 with lower bf levels???

    Your imput would be greatly apreciated!!!
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  2. 06-14-2009, 12:42 PM #2
    Deltasaurus's Avatar
    Deltasaurus
    Deltasaurus is offline The Over Analyzing Nattabolic
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    Cut till your 10-14% then Lean Bulk youll feel better and look better
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  3. 06-14-2009, 01:41 PM #3
    eatrainrest
    eatrainrest is offline AR's Personal Trainer
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    yea 19% is high so i would get down to 10-12% before bulking... personally id cut to 10 then bulk no more than 13%
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