just wondering

[thebigfella]

when on the back of a box of protein or wieght gain it says

carbohydrates 56grams
of which sugars 48grams

what exactly does this mean

[eatrainrest]

it means you should throw it out

[thebigfella]

no i was looking for the best 1, seen his rote on something and was just wondering what it means and what does it mean is something sugars

[Jon the Rooster]

Champ heavyweight gainer 900 has 100g of carbs with 42g of lactose sugar. Not sure what or if that's great or not, but yours seams like pure sugar.