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  1. 06-19-2009, 09:39 PM #1
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    bjpennnn
    bjpennnn is offline American Psycho
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    Anyone get their metabolic rate tested profesionally

    hey guys i am going to get my metabolic rate done as well ad my bf% in a dunk tank what do you guys think this is the most accurate? So i can see how many cals i need to consume while on cycle. what do you think? sounds dumb or no?
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  2. 06-19-2009, 09:40 PM #2
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    amcon
    amcon is offline physical pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside... The pain of quiting will lasts forever!!
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    yep, it was 50 points lower than if i figured it out via the normal math
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  3. 06-19-2009, 09:47 PM #3
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    eatrainrest
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    sounds exactly what i would do!
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  4. 06-19-2009, 10:29 PM #4
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    bjpennnn
    bjpennnn is offline American Psycho
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    so you think if i want to be exact i should go the rout with both of them? so i can really pin point my diet.
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  5. 06-19-2009, 10:59 PM #5
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    eatrainrest
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    the BF is more important IMO, there are formulas to calc BMR. even if you pay money to know how many kcals you need a day.. i would only pay for it if i knew EXACTLY how many calories i burned during every day
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