Quick question that I didn't find asked in previous posts:

Can you still maintain a decent amount of muscle while cutting and pretty much ONLY drinking protein shakes? I know that there would absolutely be muscle loss as you're not getting proper nutrients from real food, but is this at all viable?

Can anyone with experience on the topic chime in please?


p.s. I guess I COULD try blending up chicken or steaks...does that even work to a point that it's so blended you can suck it through a straw?!