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  1. 07-15-2009, 09:36 AM #1
    Monty2312
    Monty2312 is offline New Member
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    body fat question...

    ok well i posted a thread like ten minutes ago but just heard and reasearched that body fat callipers are not very accuarte for a bf measurment. is this through... can any one help me and give me advice on how to measure it accuratlet.... thanks guys sorry for the silly post before
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  2. 07-15-2009, 09:55 AM #2
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    eatrainrest
    eatrainrest is offline AR's Personal Trainer
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    calipers are great measuring tool with somebody with experience/measured at same time of day/same person/and based on how many sites you pinch... fireguy1 has a great thread on it but i dont know where it is.. im sure he'll post it shortly
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  3. 07-15-2009, 10:13 AM #3
    jamyjamjr
    jamyjamjr is offline Banned
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    fireguy also states that anyone with a bf over 15% would have a harder time getting an accrate read...
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  4. 07-15-2009, 04:20 PM #4
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    collar
    collar is offline Anabolic Member
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    sorry i am not jacking or taking the credit for fireguy.
    But i will post the link for him
    Step By Step, How to do a 9 Site Body Comp

    also when he sees this thread he will more input for you on the subject, but i think that is correct if your bf% is over 15 or so, you may get in accurate numbers..

    sorry Fg again.
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  5. 07-15-2009, 07:37 PM #5
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    FireGuy
    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
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    Quote Originally Posted by collar View Post
    sorry i am not jacking or taking the credit for fireguy.
    But i will post the link for him
    Step By Step, How to do a 9 Site Body Comp

    also when he sees this thread he will more input for you on the subject, but i think that is correct if your bf% is over 15 or so, you may get in accurate numbers..

    sorry Fg again.
    It's all good! Send the link at will.
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