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Thread: protein foods
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08-14-2009, 01:14 PM #1New Member
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protein foods
hi guys/ girls
havin a little trouble with my diet,getting a bit tired off chicken and tuna ,any idea's how to vary it a bit bearing in mind i am on a high protein 300 grams low carbs 100 grams thing i am already havin are egg whites,fish,cnp pro mr shake and casein protein , lol plz dont say sardines or turkey as they taste the same to me as chicken and tuna do so open to any idea's people
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08-14-2009, 01:58 PM #2Banned
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Got a problem with red meat? I think that's about all that's left. Chicken, tuna and eggs are a mainstay in my diet and don't know of any other substitutes, although i've never really looked for one.
Maybe you need a good recipe book. There's a thousand different things you can make with those.
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08-17-2009, 09:50 AM #3Junior Member
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get a bit game down ya mate deer ect its nice and a gd change man hight protien too.
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08-17-2009, 10:12 AM #4
Yeah man......one of my favourite meals minced beef as lean as pos....red kidney beans...hot sauce......sometimes with half a wheat wrap.....love it.
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08-17-2009, 10:34 AM #5Junior Member
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gd post bunny think a might have that for dinner tomorrow lol
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08-17-2009, 11:18 AM #6
^^^^^^tastes great....
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08-17-2009, 11:19 AM #7Junior Member
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class man
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08-17-2009, 04:01 PM #8
salmon.trout,beans,lentils,egg whites,breast chicken,turkey breast,lean red meat,tuna and pro powder..
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salmon.trout,beans,lentils,egg whites,breast chicken,turkey breast,lean red meat,tuna
Cajun + Smoke seasonings together + Grilled chicken... phenomenal.
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08-17-2009, 05:23 PM #10
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True that - if I ate plain chicken everyday I wouldn't need 'roid rage '... I'd be mad enough already.
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08-17-2009, 08:49 PM #12
i have been eating plain chicken for 13 years, its really not that difficult.
i guess all depends on the tolerence if the person, i say man up and eat it .
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08-17-2009, 08:56 PM #13
ground buffalo meat is always nice to switch things up every now and then IMO
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08-17-2009, 08:58 PM #14
add some sauces..mix it up alil...you wanna get big..you gotta eat lol
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i have been eating plain chicken for 13 years, its really not that difficult.
i guess all depends on the tolerence if the person, i say man up and eat it .
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08-17-2009, 11:10 PM #16
chop some tomatoes, parsley and little chopped onion, then mix it with tuna, squeeze fresh lemon and put one teaspoon olive oil. great tuna salad, just use imagination...
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08-18-2009, 12:58 AM #17
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08-18-2009, 03:16 AM #18
I'm with collar I eat to grow... I don't even know how to cook so all my food tastes like shit.... but I eat a lot of food, and it goes down.
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08-18-2009, 03:55 AM #19
Im with juturna........has to taste nice...and why not have nice tasteing food...unless your wanting to compete and every cal counts.
Twist.....i was the worst cook in the world.....even made a thread about it years ago....just learnt this year and eating good is much easier.
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Nothing hard about trimming fat, then rubbing on seasoning... Most of you have hands right?
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08-18-2009, 03:51 PM #21
now believe it or not juturna
saturday is my cheat days, so what i do there is what i ever decide i want to eat.
Alot of the time its something i make at home like a protein source a whole fish or like red meat, what ever it is i spice it up and herb it up.
thats my cheat hehehe......
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Hahaha... I cheat 7 days a week, 365 days a year then.
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08-18-2009, 06:36 PM #23
hehe, good shit
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