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Thread: diet
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08-17-2009, 07:58 AM #1Junior Member
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- Aug 2009
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- edinburgh,scotland
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diet
diet.
brekfast. egg whites (large2)
workout. 2 hour (30min cardio)
lunch. tuna and dry toast (wholemeal)
protine shake
dinner.chicken,gammon,fish, + veg
bedtime snack wholemeal toast with ???
what dose that look like anyone am 185lb wanna get bigger but a have a wee bit of a gutt witch a wanna lose but not my size is this oki or what would you have any tips pll help ???
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