Ok well I have my diet in check.....I have a question about the amount of calories......I am 5'8 162.....17% bf

I am wanting to continue to shed the fat and gain muscle.....I can put the macros up of my diet...but kinda busy right now....but wanted to get this question out there.

I am eating 2000 calories a day...I am going for a cutting/bulk


ok talk to me guys