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Thread: Bulking Breakfast Ideas?
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08-23-2009, 06:17 PM #1
Bulking Breakfast Ideas?
Anyone have any good PORTABLE bulking breakfast ideas? In the past i've just done shakes with oatmeal and perhaps some fruit but i'm not sure that's going to cut it...
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08-23-2009, 06:19 PM #2
how portable dipshit
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08-23-2009, 06:22 PM #3
able to take with me and be precooked...but i can find a microwave in the life science building if necessary
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08-23-2009, 06:23 PM #4
and ur a dipshit
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08-23-2009, 07:55 PM #5
you'rrrre a dipshit.
eggs + steamer bag
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08-23-2009, 08:00 PM #6Banned
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eggs and chickn with complex carb.. pick your poison
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08-23-2009, 08:28 PM #7
eggs and chickeN? jesus that sounds disgusting
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08-23-2009, 08:33 PM #8
I always found protein pancakes travel well and taste good at room temperature.
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08-23-2009, 08:34 PM #9Junior Member
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08-23-2009, 08:56 PM #10
hmmm add a nut...good plan
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08-23-2009, 09:05 PM #11AR's Personal Trainer
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oatmeal pancakes bulk or cut
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08-23-2009, 09:27 PM #12Banned
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08-23-2009, 09:43 PM #13
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08-24-2009, 03:32 AM #14Banned
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Go to china, learn to cook... come back with new answer.
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08-24-2009, 10:33 AM #15
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08-25-2009, 08:17 AM #16
I cant stomach meat for my first meal. I like baked goods tbh.
How about whole-grain low-fat cottage cheese sandwich(es) with EVOO (on the cheese)? tastes really good...better with your coffee if you can't do without it .
A nice alternative to my regular black coffee is a whey+coffee shake. I throw in chocolate flavored ON whey, coffee, some vanilla, a tiny bit of artificial sweetener (the whey already has some splenda in it)...tastes really good and creamy.
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08-25-2009, 01:29 PM #17
Dead serious, take about 5-6 egg whites and 1 yoke, when they are about halfway cooked I add in some precooked chicken breast. Maybe enough to add another 10-15 grams of protein and just shred it up in my hands and sprinkle it in. I am telling you it taste delicious.
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08-25-2009, 08:17 PM #18Banned
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08-25-2009, 09:47 PM #19
Have you thought about breakfast burritos? You can make them as clean or dirty as you want and they reheat pretty well. Make about 6 at a time and depending on what you put in them, you've got a couple days worth of breakfasts.
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08-26-2009, 05:04 AM #20
Oats and 7-8 eggs mixed in with some sweet flavouring (Nutella for those in the UK), flavoured whey or BCAA's.
My breakfast every morning with a shake. Takes 3-4 mins to prepare.
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