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  1. 09-09-2009, 09:52 AM #1
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    Lil_bodybuilder
    Lil_bodybuilder is offline Junior Member
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    Sex and calorie intake

    As the topic says. Lol. Would i need to adjust my calorie intake for a day of passion. Lmao
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  2. 09-09-2009, 10:24 AM #2
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    Twist
    Twist is offline "AR's Personal Trainer"
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    wear a hr monitor and adjust accordingly... jk. bro
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  3. 09-09-2009, 10:51 AM #3
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    Lil_bodybuilder
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    Lol haha no serious. . . I ate 2chicken breasts and a bowl brown rice . . . Then did the deed. And was hungry again after that. Lol so im wondering now. Lmao. . . Im actualy laughing at this now
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  4. 09-09-2009, 11:04 AM #4
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    Deltasaurus
    Deltasaurus is offline The Over Analyzing Nattabolic
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    maybe just count it as cardio then eat for however intense and the length is was
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  5. 09-09-2009, 11:10 AM #5
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    Lil_bodybuilder
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    Lol. Okie. . . So i did double cardio today. Hmmm
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  6. 09-09-2009, 12:06 PM #6
    jamyjamjr
    jamyjamjr is offline Banned
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    average 600 calories an hr for sex guys...
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  7. 09-10-2009, 01:44 AM #7
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    killface
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    Quote Originally Posted by jamyjamjr View Post
    average 600 calories an hr for sex guys...
    1 hr = 60 mins
    600/60 = 10 cals per min
    2*10 = 20 cals burned

    K, got it...

    I'll add that to my daily expenditure :P
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  8. 09-11-2009, 01:27 AM #8
    NBRD1808
    NBRD1808 is offline Associate Member
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    sex is the best form of cardio throw sum clen in there and u will be shredded in no time....but for the one pump chumps may need to hit the treadmil afterwards to keep up the fat burning
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  9. 09-11-2009, 10:48 AM #9
    xgaagx
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    They say its Very high in protein for the girls.
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  10. 09-11-2009, 03:36 PM #10
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    Lil_bodybuilder
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    Lol. Hi calorie 'SHAKE'
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